Your daily night 🛌 routine, designed with the highest impact 🔥 actions in mind.
Your daily night 🛌 routine, designed with the highest impact 🔥 actions in mind.
Your daily night 🛌 routine, designed with the highest impact 🔥 actions in mind.
Dots puts your health into your
unique life context.
Daily 15-minute night routines to improve your sleep.
Daily 15-minute night routines to improve your sleep.
Daily 15-minute night routines to improve your sleep.
Daily 15-minute night routines to improve your sleep.
Designed for busy people working in tech.
Designed for busy people working in tech.
Works great with
Daily Recap
Summary of things from today that might impact your sleep tonight.
Daily Recap
Summary of things from today that might impact your sleep tonight.
Daily Recap
Summary of things from today that might impact your sleep tonight.
Daily Recap
Summary of things from today that might impact your sleep tonight.
Bedtime
Realistic bedtime suggestions based on your unique context and calendar.
Bedtime
Realistic bedtime suggestions based on your unique context and calendar.
Bedtime
Realistic bedtime suggestions based on your unique context and calendar.
Bedtime
Realistic bedtime suggestions based on your unique context and calendar.
15 min Routine
Daily changing night routines that adapt to
the context of your day.
15 min Routine
Daily changing night routines that adapt to the context of your day.
15 min Routine
Daily changing night routines that adapt to
the context of your day.
15 min Routine
Daily changing night routines that adapt to
the context of your day.
Daily Score
Indicator of how ready your body is to tackle the day based on your sleep.
Daily Score
Indicator of how ready your body is to tackle the day based on your sleep.
Daily Score
Indicator of how ready your body is to tackle the day based on your sleep.
Daily Score
Indicator of how ready your body is to tackle the day based on your sleep.
Sarah
Marketing Manager
"Dots helps me prioritize my sleep so I can be more focused and productive during the day. It's a game-changer!"
Sarah
Marketing Manager
"Dots helps me prioritize my sleep so I can be more focused and productive during the day. It's a game-changer!"
Sarah
Marketing Manager
"Dots helps me prioritize my sleep so I can be more focused and productive during the day. It's a game-changer!"
Sarah
Marketing Manager
"Dots helps me prioritize my sleep so I can be more focused and productive during the day. It's a game-changer!"
Alex
Musician
"As a musician, my schedule is unpredictable. Dots makes it easy to manage my sleep and wake up feeling refreshed, no matter what time I go to bed."
Alex
Musician
"As a musician, my schedule is unpredictable. Dots makes it easy to manage my sleep and wake up feeling refreshed, no matter what time I go to bed."
Alex
Musician
"As a musician, my schedule is unpredictable. Dots makes it easy to manage my sleep and wake up feeling refreshed, no matter what time I go to bed."
Alex
Musician
"As a musician, my schedule is unpredictable. Dots makes it easy to manage my sleep and wake up feeling refreshed, no matter what time I go to bed."
Lea
Product Designer
"I love how Dots makes sleep feel less like a chore and more like a rewarding experience. The app is a joy to use."
Lea
Product Designer
"I love how Dots makes sleep feel less like a chore and more like a rewarding experience. The app is a joy to use."
Lea
Product Designer
"I love how Dots makes sleep feel less like a chore and more like a rewarding experience. The app is a joy to use."
Lea
Product Designer
"I love how Dots makes sleep feel less like a chore and more like a rewarding experience. The app is a joy to use."
John
Back-End Developer
"Dots is so simple to use! It takes the guesswork out of getting a good night's sleep."
John
Back-End Developer
"Dots is so simple to use! It takes the guesswork out of getting a good night's sleep."
John
Back-End Developer
"Dots is so simple to use! It takes the guesswork out of getting a good night's sleep."
John
Back-End Developer
"Dots is so simple to use! It takes the guesswork out of getting a good night's sleep."
Aaliyah
Microbiologist
"Dots simplifies my sleep routine, letting me focus on what matters most. It's easy and reliable."
Aaliyah
Microbiologist
"Dots simplifies my sleep routine, letting me focus on what matters most. It's easy and reliable."
Aaliyah
Microbiologist
"Dots simplifies my sleep routine, letting me focus on what matters most. It's easy and reliable."
Aaliyah
Microbiologist
"Dots simplifies my sleep routine, letting me focus on what matters most. It's easy and reliable."
Chris
Software Engineer
"As a developer, I'm always on the go. Dots helps me create a consistent night routine that fits into my hectic lifestyle."
Chris
Software Engineer
"As a developer, I'm always on the go. Dots helps me create a consistent night routine that fits into my hectic lifestyle."
Chris
Software Engineer
"As a developer, I'm always on the go. Dots helps me create a consistent night routine that fits into my hectic lifestyle."
Chris
Software Engineer
"As a developer, I'm always on the go. Dots helps me create a consistent night routine that fits into my hectic lifestyle."
Michael
Product Manager
"Dots has made a huge difference in my sleep quality. The 15-minute routines are packed with high-impact actions that actually work."
Michael
Product Manager
"Dots has made a huge difference in my sleep quality. The 15-minute routines are packed with recomendations that actually work."
Michael
Product Manager
"Dots has made a huge difference in my sleep quality. The 15-minute routines are packed with high-impact actions that actually work."
Michael
Product Manager
"Dots has made a huge difference in my sleep quality. The 15-minute routines are packed with high-impact actions that actually work."
Jenna
UX Designer
"I used to toss and turn for hours. Now, thanks to Dots, I fall asleep quickly and wake up feeling refreshed."
Jenna
UX Designer
"I used to toss and turn for hours. Now, thanks to Dots, I fall asleep quickly and wake up feeling refreshed."
Jenna
UX Designer
"I used to toss and turn for hours. Now, thanks to Dots, I fall asleep quickly and wake up feeling refreshed."
Jenna
UX Designer
"I used to toss and turn for hours. Now, thanks to Dots, I fall asleep quickly and wake up feeling refreshed."
Tom
Data Scientist
The personalized night routines are a game-changer for my sleep. Wouldn't want to miss it anymore."
Tom
Data Scientist
The personalized night routines are a game-changer for my sleep. Wouldn't want to miss it anymore."
Tom
Data Scientist
The personalized night routines are a game-changer for my sleep. Wouldn't want to miss it anymore."
Tom
Data Scientist
The personalized night routines are a game-changer for my sleep. Wouldn't want to miss it anymore."
Anna
Project Lead
"Dots stands out from other sleep apps. It's a truly unique approach to improving sleep for busy professionals like me."
Anna
Project Lead
"Dots stands out from other sleep apps. It's a truly unique approach to improving sleep for busy professionals like me."
Anna
Project Lead
"Dots stands out from other sleep apps. It's a truly unique approach to improving sleep for busy professionals like me."
Anna
Project Lead
"Dots stands out from other sleep apps. It's a truly unique approach to improving sleep for busy professionals like me."
Laura
Founder
"Dots has helped me understand the connection between my sleep and overall well-being. I feel more balanced and energized."
Laura
Founder
"Dots has helped me understand the connection between my sleep and overall well-being. I feel more balanced and energized."
Laura
Founder
"Dots has helped me understand the connection between my sleep and overall well-being. I feel more balanced and energized."
Laura
Founder
"Dots has helped me understand the connection between my sleep and overall well-being. I feel more balanced and energized."
Tony
Marketing Director
"Dots isn't just about sleep; it's about creating a healthier lifestyle. I love the holistic approach."
Tony
Marketing Director
"Dots isn't just about sleep; it's about creating a healthier lifestyle. I love the holistic approach."
Tony
Marketing Director
"Dots isn't just about sleep; it's about creating a healthier lifestyle. I love the holistic approach."
Tony
Marketing Director
"Dots isn't just about sleep; it's about creating a healthier lifestyle. I love the holistic approach."
Sophia
Graphic Designer
"Dots feels like a breath of fresh air compared to other sleep apps. The design is beautiful and intuitive."eamlines financial transactions effortlessly, a real asset for a busy software engineer like me.
Sophia
Graphic Designer
"Dots feels like a breath of fresh air compared to other sleep apps. The design is beautiful and intuitive."eamlines financial transactions effortlessly, a real asset for a busy software engineer like me.
Sophia
Graphic Designer
"Dots feels like a breath of fresh air compared to other sleep apps. The design is beautiful and intuitive."eamlines financial transactions effortlessly, a real asset for a busy software engineer like me.
Sophia
Graphic Designer
"Dots feels like a breath of fresh air compared to other sleep apps. The design is beautiful and intuitive."eamlines financial transactions effortlessly, a real asset for a busy software engineer like me.
What people say
about us
Apple Watch
Understand how your workouts affect your sleep.
Apple Watch
Understand how your workouts affect your sleep.
Apple Watch
Understand how your workouts affect your sleep.
Apple Watch
Understand how your workouts affect your sleep.
Oura Ring
Take your sleep insights one step further.
Oura Ring
Take your sleep insights one step further.
Oura Ring
Take your sleep insights one step further.
Oura Ring
Take your sleep insights one step further.
Calendar
Sync with your schedule for context-aware sleep tips.
Calendar
Sync with your schedule for context-aware sleep tips.
Calendar
Sync with your schedule for context-aware sleep tips.
Calendar
Sync with your schedule for context-aware sleep tips.
Weather
Factor in weather to adjust your sleep recommendations.
Weather
Factor in weather to adjust your sleep recommendations.
Weather
Factor in weather to adjust your sleep recommendations.
Weather
Factor in weather to adjust your sleep recommendations.
Job
Align sleep suggestions with your work-life patterns.
Job
Align sleep suggestions with your work-life patterns.
Job
Align sleep suggestions with your work-life patterns.
Job
Align sleep suggestions with your work-life patterns.
Personal Goals
Customize sleep advice to fit your personal goals.
Personal Goals
Customize sleep advice to fit your personal goals.
Personal Goals
Customize sleep advice to fit your personal goals.
Personal Goals
Customize sleep advice to fit your personal goals.
Daily Status
Tell us how you're feeling, for the most up-to-date recommendations.
Daily Status
Tell us how you're feeling, for the most up-to-date recommendations.
Daily Status
Tell us how you're feeling, for the most up-to-date recommendations.
Daily Status
Tell us how you're feeling, for the most up-to-date recommendations.
Memory
We keep track of your preferences and learn from how you live.
Memory
We keep track of your preferences and learn from how you live.
Memory
We keep track of your preferences and learn from how you live.
Memory
We keep track of your preferences and learn from how you live.
More Soon
More integrations for even deeper personalized sleep insights.
More Soon
More integrations for even deeper personalized sleep insights.
More Soon
More integrations for even deeper personalized sleep insights.
More Soon
More integrations for even deeper personalized sleep insights.
Not your typical generic sleep routine.
We incorporate your unique context.
Dots
Dots
Dots
We get it.
You're busy.
We get it.
You're busy.
We designed Dots with your life in mind.
We designed Dots with your life in mind.
We designed Dots with your life in mind.
Dots
Dots
Dots
Dots
Welcome to Dots Future Technologies Inc. ("dots"). Thank you for choosing our service. Dots is based in the United States and designed for young professionals within the United States who are focused on reaching their health goals. By using our services, you agree to comply with and be bound by these Terms and Conditions.
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🌙
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💤
🛌
💙
✨
🛌
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Start sleeping better tonight
Start sleeping better
tonight
Better sleep in 15 minutes.
Better sleep in 15 minutes.
Better sleep in 15 minutes.
Better sleep in 15 minutes.
No time to read? Listen to your daily brief on the go.
No time to read? Listen to your daily brief on the go.
No time to read? Listen to your daily brief on the go.
No time to read? Listen to your daily brief on the go.
Designed for People who don't have the patience for a 2h daily routine.
Designed for People who don't have the patience for a 2h daily routine.
Designed for People who don't have the patience for a 2h daily routine.
Designed for People who don't have the patience for a 2h daily routine.
Late night? We'll help you get back on track tomorrow.
🚀
🧑💻
Late night? We'll help you get back on track tomorrow.
🚀
🧑💻
🧑💻
🚀
Late night? We'll help you get back on track tomorrow.
🚀
🧑💻
Late night? We'll help you get back on track tomorrow.
🚀
🧑💻